Tonfisk \u00e4r ju v\u00e4ldigt nyttigt och gott, men jag \u00e4r lite kluven till hur schysst fisket \u00e4r egentligen, och huruvida man ska \u00e4ta tonfisk eller inte. Idag best\u00e4mde jag mig \u00e4nd\u00e5 f\u00f6r att \u00e4ta. <\/p>\n\n\n\n
Den h\u00e4r salladen \u00e4r otroligt fr\u00e4sch, med thail\u00e4ndska influenser i koriander, lime och chili. Jag fick receptet i en chiliodlargrupp p\u00e5 fb, men jag har f\u00f6rst\u00e5s modifierat det en del. <\/p>\n\n\n\n
Ingredienser 2 pers<\/p>\n\n\n\n
400 g babyplommontomater<\/p>\n\n\n\n
1 liten gr\u00f6n paprika, g\u00e4rna av avl\u00e5ng sort<\/p>\n\n\n\n
2 chili, v\u00e4lj g\u00e4rna n\u00e5gon stark sort <\/p>\n\n\n\n
1\/2 r\u00f6dl\u00f6k<\/p>\n\n\n\n
2 burkar tonfisk i olja<\/p>\n\n\n\n
1 kruka koriander<\/p>\n\n\n\n
saften av 1,5 lime<\/p>\n\n\n\n
1 msk nymalen svartpeppar<\/p>\n\n\n\n
salt<\/p>\n\n\n\n
12 salladsblad, t ex gemsallad <\/p>\n\n\n\n
G\u00f6r s\u00e5 h\u00e4r<\/p>\n\n\n\n
Halvera tomaterna, finhacka l\u00f6ken, strimla paprikan, hacka koriandern grovt – b\u00e5de stj\u00e4lkar och blad, och finhacka chilin. <\/p>\n\n\n\n
H\u00e4ll av oljan fr\u00e5n tonfisken och finf\u00f6rdela den med en gaffel. <\/p>\n\n\n\n
Blanda gr\u00f6nsaker och tonfisk i en sk\u00e5l. Pressa \u00f6ver lime, salta och peppra. Blanda ordentligt. <\/p>\n\n\n\n
L\u00e4gg upp salladsbladen p\u00e5 tv\u00e5 tallrikar, och f\u00f6rdela sedan tonfisksalladen p\u00e5 bladen. <\/p>\n","protected":false},"excerpt":{"rendered":"
Tonfisk \u00e4r ju v\u00e4ldigt nyttigt och gott, men jag \u00e4r lite kluven till hur schysst fisket \u00e4r egentligen, och huruvida man ska \u00e4ta tonfisk eller inte. Idag best\u00e4mde jag mig \u00e4nd\u00e5 f\u00f6r att \u00e4ta. Den h\u00e4r salladen \u00e4r otroligt fr\u00e4sch, med thail\u00e4ndska influenser i koriander, lime och chili. Jag fick receptet i en chiliodlargrupp p\u00e5 […]<\/p>\n","protected":false},"author":2,"featured_media":751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,22,5,17],"tags":[],"_links":{"self":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/749"}],"collection":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=749"}],"version-history":[{"count":2,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions\/752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/media\/751"}],"wp:attachment":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}