{"id":211,"date":"2009-01-20T21:04:06","date_gmt":"2009-01-20T21:04:06","guid":{"rendered":"http:\/\/systrarnasmat.se\/?p=211"},"modified":"2021-08-29T20:21:22","modified_gmt":"2021-08-29T18:21:22","slug":"kyckling-med-rucolapestopasta","status":"publish","type":"post","link":"https:\/\/systrarnasmat.se\/?p=211","title":{"rendered":"Kyckling med rucolapestopasta"},"content":{"rendered":"<p><a href=\"https:\/\/systrarnasmat.se\/wp-content\/uploads\/2009\/01\/dscn1003.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-212\" title=\"dscn1003\" src=\"https:\/\/systrarnasmat.se\/wp-content\/uploads\/2009\/01\/dscn1003-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>Jag \u00e4lskar den h\u00e4r rucolapeston!<\/p>\n<p>4 pers<\/p>\n<p>4\u00a0kycklingfil\u00e9er<br \/>\n2 tsk\u00a0torkad timjan<br \/>\nsalt, peppar<br \/>\nlime<br \/>\n1 dl\u00a0cr\u00e8me fraiche<br \/>\n3 dl\u00a0rucolasallad<br \/>\n0,5 dl\u00a0riven parmesanost<br \/>\n0,5 dl\u00a0pinjen\u00f6tter<br \/>\n1 \u00a0vitl\u00f6ksklyfta<br \/>\n12\u00a0k\u00f6rsb\u00e4rstomater<br \/>\npasta, glutenfri eller vanlig<\/p>\n<p>S\u00e4tt ugnen p\u00e5 200\u00b0. Krydda kycklingfil\u00e9erna med timjan, salt och svartpeppar. L\u00e4gg i en smord ugnss\u00e4ker form. Pressa lime \u00f6ver fil\u00e9erna. Ugnsstek fil\u00e9erna i ca 20 min. Koka pastan.<\/p>\n<p>Mixa med stavmixer cr\u00e8me fraiche, 1 dl rucola, parmesan, pinjen\u00f6tter samt skalad och hackad vitl\u00f6k. Blanda med den nykokta pastan.<\/p>\n<p>F\u00f6rdela pastan. Toppa med kycklingen och dekorera med tomater och resten av rucolasalladen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4lskar den h\u00e4r rucolapeston! 4 pers 4\u00a0kycklingfil\u00e9er 2 tsk\u00a0torkad timjan salt, peppar lime 1 dl\u00a0cr\u00e8me fraiche 3 dl\u00a0rucolasallad 0,5 dl\u00a0riven parmesanost 0,5 dl\u00a0pinjen\u00f6tter 1 \u00a0vitl\u00f6ksklyfta 12\u00a0k\u00f6rsb\u00e4rstomater pasta, glutenfri eller vanlig S\u00e4tt ugnen p\u00e5 200\u00b0. Krydda kycklingfil\u00e9erna med timjan, salt och svartpeppar. L\u00e4gg i en smord ugnss\u00e4ker form. Pressa lime \u00f6ver fil\u00e9erna. Ugnsstek fil\u00e9erna i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,7,5],"tags":[],"_links":{"self":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/211"}],"collection":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":10,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":673,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/211\/revisions\/673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}