{"id":166,"date":"2008-11-16T14:32:23","date_gmt":"2008-11-16T14:32:23","guid":{"rendered":"http:\/\/systrarnasmat.se\/?p=166"},"modified":"2021-08-29T20:26:58","modified_gmt":"2021-08-29T18:26:58","slug":"spokmaranger","status":"publish","type":"post","link":"https:\/\/systrarnasmat.se\/?p=166","title":{"rendered":"Sp\u00f6kmar\u00e4nger"},"content":{"rendered":"<p><a href=\"https:\/\/systrarnasmat.se\/wp-content\/uploads\/2008\/11\/spokmaranger.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-167\" title=\"spokmaranger\" src=\"https:\/\/systrarnasmat.se\/wp-content\/uploads\/2008\/11\/spokmaranger.jpg\" alt=\"\" width=\"300\" height=\"212\"><\/a><\/p>\n<p>Det var Halloween och det firar vi inte egentligen. Men p\u00e5 ett caf\u00e9 i Viggbyholm har dom mar\u00e4ngsp\u00f6ken, dom gillar Ella. S\u00e5 det kan man ju g\u00f6ra, mar\u00e4nger \u00e4r ju alltid gott! Det \u00e4r samma recept som chokladmar\u00e4ngerna.<\/p>\n<p>3 \u00e4ggvitor<br \/>\n2 dl socker<br \/>\n50 g m\u00f6rk choklad<\/p>\n<p>1. V\u00e4rm ugnen till 125 grader.<\/p>\n<p>2. H\u00e4ll \u00e4ggvitor och socker i en sk\u00e5l, s\u00e4tt den \u00f6ver en kastrull med sjudande vatten (inte kokande) och vispa i 5-10 minuter till en blank, fast smet.<\/p>\n<p>3. Ta mar\u00e4ngsmeten fr\u00e5n v\u00e4rmen och vispa tills den \u00e4r sval och tjock.<\/p>\n<p>4. Spritsa ut sm\u00e5 toppar p\u00e5 en pl\u00e5t med bakpltspapper.<\/p>\n<p>6. Gr\u00e4dda i cirka 50 minuter i mitten av ugnen, det \u00e4r bra att h\u00e5lla lite koll s\u00e5 att dom inte tar f\u00e4rg.<\/p>\n<p>7. L\u00e4gg mar\u00e4ngerna p\u00e5 galler och l\u00e5t dom torka.<\/p>\n<p>8. G\u00f6r \u00f6gon, f\u00f6tter, byxor, m\u00f6ssor eller precis vad som \u00f6nskas p\u00e5 sp\u00f6kena.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var Halloween och det firar vi inte egentligen. Men p\u00e5 ett caf\u00e9 i Viggbyholm har dom mar\u00e4ngsp\u00f6ken, dom gillar Ella. S\u00e5 det kan man ju g\u00f6ra, mar\u00e4nger \u00e4r ju alltid gott! Det \u00e4r samma recept som chokladmar\u00e4ngerna. 3 \u00e4ggvitor 2 dl socker 50 g m\u00f6rk choklad 1. V\u00e4rm ugnen till 125 grader. 2. H\u00e4ll [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,4],"tags":[],"_links":{"self":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/166"}],"collection":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":4,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions"}],"predecessor-version":[{"id":485,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/posts\/166\/revisions\/485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systrarnasmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}